![]() ![]() ![]() “It was very modest it was definitely a starting point,” she says, but her plan of action-to lead the kind of athletic, reformer-based Pilates classes that she herself, a former dancer, dreamed of taking-caught on in a city that appreciated her combination of rigorous technique and clean aesthetics. New York Pilates Heather Andersen launched her Pilates business out of an airy basement-level space in the heart of the Village in 2013. She does one-on-one sessions in a new Flatiron aerie, as chronicled on Instagram, where comments include an enthusiastic “ Need to get in” (plus heart-eyed emoji) from the model Carolyn Murphy. Then there are the purists, like Amy Nelms, who counts one degree of pedagogic separation (the teacher Romana Kryzanowska) from Pilates himself. The popular SLT, which incorporates cardio and strength-training elements to grueling effect, is a more distant relative to the old-school method. There are the studios-like Andersen’s latest, a bilevel space on Houston Street soft-opening this week-aiming to democratize the body-toning practice with a suite of classes that elevate the heart rate or stretch out tight muscles. In New York, where there’s a workout to suit every individual predilection, the Pilates landscape has refracted into a rainbow of options. (Joseph Pilates, the German émigré who opened his pioneering Manhattan studio in 1926, counted George Balanchine, Martha Graham, and Jerome Robbins as clients.) “It was too expensive for my friends to take privates, so all throughout my 20s they never really figured out that I wasn’t a yoga teacher,” Andersen recalls with a laugh, “because they couldn’t experience what I was doing.”įast-forward to the wellness bubble of 2018, and the P-word now rolls off the tongue-along with terms like reformer (the multipurpose apparatus equipped with springs and pulleys) and 100s (the ab-torching exercise that pairs lifted legs with hummingbird-like arm flutters). There was private instruction for those in the know ballet and modern dancers also used the technique for injury rehab and cross-training, which is how Andersen came to it. ![]() When Heather Andersen, the platinum-haired founder of New York Pilates, started studying the method in the mid-2000s, it was still a relatively niche form of bodywork. ![]()
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